Cocoa Butter Vs Shea Butter what's the difference ?

Cocoa Butter Vs Shea Butter what's the difference ?
Cocoa butter and Shea butter have been used as food, natural moisturisers and beauty products for centuries. Cher-Mère products use Cocoa butter and Shea butter in its hair, skin and body  products. There has been in recent times a great reliance on these 2 ingredients in many hair and skin...

Stretch therapy.... what’s with all the hype?

Stretch therapy.... what’s with all the hype?
The newest trend in physical therapy is Stretch therapy or Fascial Stretching as it's called in some circles. To understand what is fascial Stretching you must first understand what is fascia. According to Shape.com Fascia is fibrous connective tissue that wraps and supports muscles, bones, tendons, ligaments, organs, and nerves....

Relief in the time of stress ( Massages why get one ?)

Relief in the time of stress ( Massages why get one ?)
  In times past I believed that massages are the affluent persons in society. Which involves going to a location they drape you in a robe like on TV and they massage the full body like I saw on TV growing up. This misconception lead to me thinking that it's...