Healthy skin is always in style and for busy Moms….it’s no different. Clean, healthy, glowing skin can be achieved with a little extra attention to self-care, including some “me time.” Here are a few tips to get started:
Simplify your skincare routine - follow three easy steps, cleanse, tone and moisturize your face daily. At Cher-Mere, we cater to all skin types with our natural, organic facial cleansers, toners, day and night moisturizers, scrubs, masks and facial serums (which address hyperpigmentation).
Make time for a weekly mask – set aside at least 15 minutes to apply a face mask at least one per week, to help revitalize and hydrate the skin.
Protect your skin from the sun – include our SPF 15 or SPF 30 daily moisturizers, which provide UV protection, while keeping the skin well hydrated.
Get sufficient sleep – this is vital to the health of your skin. Make sure to prioritize sleep, as part of your self-care regimen.
Stay hydrated – drink sufficient water daily, by setting reminders, to ensure that you hydrate at regular intervals. This will help support external hydration and help promote a flawless complexion.
Eat a balanced diet – foods rich in vitamins, anti-oxidants and fatty acids and proteins can help keep the skin hydrated and supple.
Take time-out for self-care – this is important for overall well-being, including skin health and mental health. Setting aside just a few minutes daily for relaxation and rejuvenation, can make all the difference, even as you juggle all of the demands and joys of motherhood.
To find out more about our 40 specially curated Mother’s Day Spa Packages and spa services, visit any of our four Cher-Mere day spas located at 25 Robertson Street-San Fernando, Upper Level, Trincity Mall, Upper Level, Mid Centre Mall, Chaguanas and 23 Cipriani Boulevard, Port of Spain or call 285-9053.
You can also log on to our website at www.chermerecaribbean.com to purchase any of our natural products for hair, skin and body, along with aroma diffusers, scented candles, spritzer bottles, satin caps, cosmetic bags, yavos snacks, honey and herbal teas from Harney & Sons.
