Prioritize Yourself- How to Put Yourself First

Prioritize Yourself- How to Put Yourself First


Amidst the hustle and bustle of daily life, it’s important that you take time to put yourself first.

It starts with your mindset.  People who are in a good mood are more active and imaginative. Focusing on negatives, will make you less optimistic.

One way to improve your mood is to visit a Cher-Mere day spa and pamper yourself with any of our massages, facials, manicures, pedicures and waxing services.  This will help lift your spirits, along with therapeutic benefits. 

Our wide array of natural, organic products for skin, hair and body, also aids in promoting the health and wellness of your entire body.

The mind-body connection is also important and knowing yourself helps you recognize the things that hold you back and allow you to move forward.

Build a support system of persons who will encourage and motivate you along the way.

Be willing to forgive, by letting go of bitterness and resentment, as you move on to more meaningful aspects of your life.  Remember that it takes time to let go of negatives and renew your mind, body and spirit.

To get you started with that mind-body connection, visit any of Cher-Mere’s day spas located at Robertson Street-San Fernando, Trincity Mall, Mid Centre Mall-Chaguanas and Cipriani Boulevard-Port of Spain.  

We also have a kiosk at Long Circular Mall for the purchase of products, herbal teas and vouchers, along with skin and hair analysis, express manicures and waxing services on Thursdays, Fridays and Saturdays. 

Call 285-9053 or visit our website at to purchase our products or book your spa appointments online. 



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