Christmas is just about five days away and probably a stressful time for many of us.
All of the activities like wrapping of presents; cooking; putting up decorations; attending parties and, of course, having the kids home from school, can take its toll on us mentally and physically at this time of year.
That’s why it’s important to put aside some “me time” for relaxation and re-juvenation. At Cher-Mere, we have the solution with four spas located at Trincity Mall, Mid Centre Mall, Chaguanas, 23 Cipriani Boulevard and 25 Robertson Street, San Fernando.
Give yourself or your loved one the gift of health and wellness, with a wide range of spa services in a relaxing environment, under the care of our professionally trained estheticians, who will leave you feeling refreshed, renewed and re-energized. Our spa services include:
-Massages (full body, neck&back)
-Facials (including teen facials)
-Manicures (including French manicures)
-Pedicures (including French pedicures)
-Waxing services
We offer mole consultation and removal; hair therapy and body therapy, along with special spa packages. Log on to www.chermerecaribbean.com or call 285-9053 for information on all Cher-Mere products and services. We also have a kiosk at Long Circular Mall for the purchase of products, gift sets and vouchers.
Here are some other ways to avoid stress during this festive season:
-Enjoy the season, take time to enjoy time with family and friends.
-Don’t compare your Christmas to that of others, Christmas is different for each of us.
-Get plenty of sleep.
-Make some time for relaxation and time for yourself.
-Stay hydrated.
Remember that “self care is giving the best of you, instead of what’s left of you.”
Happy Holidays from the management and staff of Cher-Mere.
