Tips to strengthen hair and improve hair growth

Tips to strengthen hair and improve hair growth

We all want hair that’s strong, shiny and easy to manage.  This no doubt, is a feat that can be challenging.

Genetics does play a role in your hair type, strength and volume. But it does not mean you have no control over your hair.  Here are some steps to help strengthen, boost and enhance the look, feel and health of your hair.

Limit use of heat

To limit damage from hair drying, hold the blow dryer about 6 inches from the surface of your hair and keep it moving.   Keep your blow-drying and other heated styling sessions to no more than two or three times a week, to give your hair time to recover.


Go easy on the shampoo

Unless your hair is extremely oily, limit washing with shampoo to once or twice a week. Washing your hair too often may dry it out and possibly weaken the hair shaft.

Massage your scalp

Increasing the blood circulation in your scalp may help increase blood flow to the hair follicles.

A daily scalp massage for 4 minutes, may have the ability to increase hair thickness and strength over time.

Include use of the Cher-Mere Thinning Hair Line (enriched with organic jojoba, olive oil and shea butter)

After shampooing, apply the Cher-Mere Hair Organics Thinning Hair Deep Conditioner and leave in for about 15 minutes.  Rinse off and apply the Moisturizer and style as desired.

The Nourishing Oil can be used daily on the scalp and ends, to nourish and strengthen the hair.

To learn more about the importance of good hair care, including our products and full range of spa treatments, visit any of Cher-Mere’s day spas located at Upper Level, Trincity Mall, Upper Level, Mid Centre Mall, Chaguanas, 25 Robertson Street, San Fernando and 23 Cipriani Boulevard, Port of Spain.  

 Call 285-9053 or visit




Back to blog